prism by jen berlingo

prism by jen berlingo

Share this post

prism by jen berlingo
prism by jen berlingo
🌈 to be known
Weekend prism prompts

🌈 to be known

your creative weekend prompt

Jen Berlingo, LPC, ATR's avatar
Jen Berlingo, LPC, ATR
Aug 16, 2024
βˆ™ Paid
5

Share this post

prism by jen berlingo
prism by jen berlingo
🌈 to be known
1
Share

Recently, I was listening to Martha Beck speak on one of her podcasts. (She has a couple, and I honestly can’t remember which one I was listening to.) She made a casual, off-the-cuff comment that made me pause and get really curious. It pointed to one thing I’m always working with β€” the tension between the desire to be seen and the desire to hide.

So, I decided to sit with it and ask myself a couple questions related to her suggestion. Maybe this will help you, too:

I suggest you do this writing activity as you’re reading along here, rather than reading the whole instruction ahead of time.

  1. When you’re ready, get out your journal (or a new document on your computer if you prefer to type). On the new page, write the following prompt at the top:

Keep reading with a 7-day free trial

Subscribe to prism by jen berlingo to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
Β© 2025 Jen Berlingo
Privacy βˆ™ Terms βˆ™ Collection notice
Start writingGet the app
Substack is the home for great culture

Share