🌈 processing + befriending grief

your creative weekend prompt

Earlier this week, I wrote to you about midlife grief. While I know it’s not the most fun topic in the universe, it’s wise to face grief directly rather than turn away from it or suppress it. When we do that, it gets louder and bigger. It can come out sideways. It can fester and make us sick. So let’s spend some time this weekend getting acquainted with the utterly human experience of grief, and befriending the part of us that needs to grieve. I promise you, processing grief is good for the heart, as the shadow side of the heart chakra relates to unresolved grief.

Take some time this weekend to dive into the creative prompts below, offered exclusively for paying subscribers like yourself. Before you dive into the prompts, I have quick favor to ask of you: My book, Midlife Emergence, turned 2 years old today! My goal is to reach 100 reviews (just need 5 more!) on her birthday, so can you please hop over to this link now and drop 5 stars for her? And maybe a sweet word or two, if you’d like? ⭐️⭐️⭐️⭐️⭐️

Okay, let’s get into it…